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Structured 12-Week Plan
A clear, progressive training system designed to build strength, burn fat and improve body composition, without wasting time in the gym.
Herbalife-Supported Nutrition
A simple, structured approach to nutrition using Herbalife products to support your results alongside real food. Convenient meal options like protein shakes can help manage calorie intake and support short term weight loss, while providing key vitamins and nutrients. When combined with a balanced diet and active lifestyle, this approach helps you stay consistent, fuel your body effectively and build better nutrition habits without over complicating things.
Built-In Accountability
Regular check-ins, progress tracking and ongoing support to keep you consistent, motivated and on track every week.
Time-Efficient Workouts
Results driven sessions designed for busy lifestyles, get maximum impact in minimal time.
Focus on Recovery & Energy
Guidance on sleep, recovery and lifestyle habits so you feel more energised, perform better and sustain your results beyond the 12 weeks.
Cost, includes coaching, Herbalife nutrition basic package for 12 weeks and delivery charges.
Structured 12-Week Plan
A clear, progressive training system designed to build strength, burn fat and improve body composition, without wasting time in the gym.
Herbalife-Supported Nutrition
A simple, structured approach to nutrition using Herbalife products to support your results alongside real food. Convenient meal options like protein shakes can help manage calorie intake and support short term weight loss, while providing key vitamins and nutrients. When combined with a balanced diet and active lifestyle, this approach helps you stay consistent, fuel your body effectively and build better nutrition habits without over complicating things.
Built-In Accountability
Regular check-ins, progress tracking and ongoing support to keep you consistent, motivated and on track every week.
Time-Efficient Workouts
Results driven sessions designed for busy lifestyles, get maximum impact in minimal time.
Focus on Recovery & Energy
Guidance on sleep, recovery and lifestyle habits so you feel more energised, perform better and sustain your results beyond the 12 weeks.
Cost, includes coaching, Herbalife nutrition basic package for 12 weeks and delivery charges.