About Jez
Elite level experience meets real world coaching to deliver personalised fitness, nutrition, and online training that gets lasting results.
Transform your body, build strength, and elevate your well being with a UK based personal trainer who tailors everything to your lifestyle and goals.
Driven by passion
My journey into the fitness industry hasn’t followed a typical path and that’s exactly what sets my coaching apart.
From an early age, I’ve been driven by sport, performance, and pushing physical limits. In my late teens and early twenties, I proudly represented Great Britain at Judo, competing across Europe at an different levels. That experience built the discipline, resilience, and high performance mindset that now underpins everything I deliver as a coach.
After stepping away from judo in 2004, I transitioned into triathlon training, expanding my knowledge of endurance, strength, and conditioning. Alongside this, I gained industry recognised qualifications in personal training at an advanced level, sports specific training, and group exercise which includes indoor cycling, circuit training, and aqua fitness, giving me a well rounded, results driven approach to health and fitness.
My professional background also includes leadership roles with major retail brands such as Marks & Spencer, Tesco and JD Sports, where I developed strong coaching, communication, and accountability skills, all essential for helping clients stay consistent and achieve long term results.
In 2024, I made the decision to fully commit to the fitness industry. I now work as an online personal trainer and group fitness instructor at David Lloyd Worthing, delivering over 20 high energy classes each week, including their flagship BLAZE class..
Now in 2026, I’m expanding my services to offer online fitness coaching, personalised training programmes, and tailored nutrition support. My approach focuses on sustainable fat loss, strength building, improved well being, and long term lifestyle change, all designed around your goals, your schedule, and your starting point.
If you’re looking for a UK based personal trainer in West Sussex and Surrey or online fitness coach for a structured programme that delivers real lasting results, you’re in the right place.